【 dish 】
There is a method of having the brain in the anti-aging though it is thought that there are various one in the method of the anti-aging. This is said that the thing of moving, calculating the minion, and taking communications with someone is important.
The one that all these methods were taken is “Dish. ”
Handling the minion includes use, stir-frying, and the mix, etc. of the kitchen knife.
There are measuring the amounts of the material and the seasoning, etc. in calculating, and what having to be done next and doing a calculation [taritoiu] [gyou] dynamic.
It talks happily with making, and the dish with someone while talking with the family in taking communications. It connects with can achieve communications.
I think whether to make the dish happy more further when thinking that the dish that has been done as what nature doesn’t exist up to now was a method for the anti-aging.
【Stimulate every day 】
It is changeless to send similar daily life to have the brain in the anti-aging every day and cannot activate the brain. There is a possibility that it causes the brain to be declined oppositely.
How because of being good even for a moment if life with the change is spent to stimulate the brain?For instance, how about the cleaning because of not caring from the door as the attempt from the [nanoni] rest room by such an easy thing always as for life applying the change little by little? wash stepping into a bath and washing from the arm from the foot
Make this a peculiarity, and continue the anti-aging of the brain.